Index updated 05-09-08
My SF1019 treatment updated 05-09-08
My cellular exercise treatment
My symptoms updated 03-21-08
Dietary Changes for MS, it is vital! Great new link for MS diet recovery book & website! updated 05-09-08
Stress and MS. (it has always kicked my butt!) updated 03-20-08
visualization
03-22-08 I guess my brain is working a bit better now that I have the Xanax to help me sleep. I know I have mentioned that from a previous MRI back in 2000 that the last Neurologist I saw suggested that because of that MRI that showed lesions in my brain where Melatonin is produced and also lesions in the brain stem where serotonin is produced, the brain chemicals that induce normal sleep patterns. This could be the reason for my sleep disturbances which were just beginning at that time. My cerebellum also has plenty of lesions since '84 leaving me with lousy balance, I cannot stand with my feet together without falling over. I'm no Einstein but the doctor's explanation on the sleep problems I experience sounded pretty logical to me. I can only imagine what my MRI might look like now, since my sleeping is very, very bad now so that I can only fall asleep if I am medicated. I'll take what I can get! I have used meditation, many different alternative therapies. However I just remembered watching a nighttime news program years ago about a young boy around 12 who had an inoperable brain tumor. This was around the time when video games became popular, so he started visualizing his brain tumor being "zapped" and after a time, the brain tumor did shrink, then it was gone. I've been Googling trying to find that particular story, I have not found it yet but I did find other interesting links about this type of visualization and how it has appeared to work for others. I haven't found anything pertaining to MS, but I am going to try it for myself, can't hurt. I started doing it a bit yesterday and this morning. Since it is my brain that is primarily affected I am envisioning a paste of stem cells soaking into my brain, cerebellum, and brainstem. I'm also envisioning sparks intermittently going off throughout my brain. I will continue to do the visualization throughout the day. I am of course going to stick to my dietary changes to help eliminate the Candida Albicans from my bloodstream. I've been reading way too much about that that really makes me believe that Candida is the primary cause of MS and I am the only one who can change that. Also remembering that it took Ann Boroch 5 years to eliminate all of her MS symptoms. It seems to me regardless of the treatment, it is simply going to take time and patience, heck it's been 30+ years for me I can't imagine it is simply going to go poof and I'll be better overnight. I intend to just keep plugging away. Best wishes! ~ Lisa
03-28-08 I've added another visualization for inflammation. I visualize my brain being the cooling center and spreading it throughout my brain then down through my nerves from head to toe. More links to interesting books on this subject. Click here Have a great weekend! ~ Lisa
04-18-08 I'm still suing the same visualization ideas, my mom gave me a real great CD called Theta meditation system 2.0, by Dr. Jeffrey Thompson she got it from www.therelaxationcompany.comI have tried other tapes, which are relaxing but one of the sound effects is rain, which often makes me need to go to the bathroom, not so helpful, there are no water sounds in the CD above. Nice piano music very soothing, I do fall asleep for about an hour or so. I like this CD. Cya ~ Lisa